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Chesty Cough & Cold Tips

Colds in the office: what to do?
Adults

Colds in the office: what to do?

Channelle CalderwoodApr 21, 20260 comments
My dear colleague, a veritable mothership of viruses, is steering towards the desk opposite, waving handkerchiefs: What can be done to avoid being overwhelmed by a cold? What helps against...

Cough in children
Children

Cough in children

Channelle CalderwoodApr 21, 20260 comments
Parenthood is a wonderful but often challenging journey. Especially when the baby gets sick and has a cough, it's natural for mom and dad to worry. With your first child,...

Well prepared for colds and seasonal illnesses: Tips for prevention
Adults

Well prepared for colds and seasonal illnesses: Tips for prevention

Channelle CalderwoodDec 9, 20250 comments
The best way to avoid a cold is to avoid getting one in the first place. Even if everyone around us is coughing and sneezing, there are things you can...

What to do about a cold: Home remedies and tips
Adults

What to do about a cold: Home remedies and tips

Channelle CalderwoodDec 9, 20250 comments
A runny nose, a rumbling cough, a pounding head, and a general feeling of exhaustion – a cold can disrupt daily life and really put you in a bad mood....

Food when you have a cold: Healthy recipe ideas
Adults

Food when you have a cold: Healthy recipe ideas

Channelle CalderwoodDec 9, 20250 comments
When your nose is running, your throat is scratchy, and a cough won't let you rest, your appetite is often the last thing on your mind. But healthy food with...

How do our respiratory organs work?
Adults

How do our respiratory organs work?

Channelle CalderwoodDec 9, 20250 comments
Within a minute, we take between 12 and 18 breaths – without even noticing. It's a process that seems perfectly natural to us all, but is actually very complex and...

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